Emotional Freedom Technique

Emotional Freedom Technique (EFT) is a powerful new discovery. Its roots are in acupuncture (without needles), kinesiology and psychology, but it has evolved into a unique therapy in its own right. EFT is a meridian energy based therapy. The meridian system is a web of energy pathways closely resembling the body’s nervous system. Certain meridian points are stimulated by gently tapping on them with fingertips in order to release energy blockages. A blockage in the meridian system can  be caused by a negative thought or memory, which triggers a disruption in the body’s energy system.  This in turn creates a physical or psychological pain. By getting in touch with the memory/emotion whilst tapping on the meridian points, the disruption in the body’s meridian can be resleased and in turn the emotion/pain will subside. This method frequently reduces the therapeutic process from months or years down to hours or minutes. And since emotinal stress can contribute to pain, disease and physical ailments, EFT can often provide astonishingly effective physical relief.

Appointment information:

About the therapist:

Pauline has worked within the complementary therapy field for over 12 years and has practised EFT for over 5 years during which time she has succesfully treated many clients.

To book an appointment please call us on 0208 508 7514.