Emotional Freedom Technique
Emotional Freedom Technique (EFT) is a powerful new discovery, Its roots are in acupuncture (without needles), kinesiology, and psychology, but has evolved into a unique therapy in its own right. EFT is a meridian energy based therapy. The meridian system is a web of energy pathways closely resembling the body's nervous system. Certain meridian points are stimulated by gently tapping on them with fingertips in order to release blockages. A blockage in the meridian system can be caused by a negative thought or memory, which triggers a disruption in the body's energy system which triggers a disrupion in the body's energy system which in turn creates a physical or psychological pain. By getting in touch with the memory/emotion whilst tapping on the meridian points, the dispution in the body's meridian can be resleased and in turn he emotion/pain will subside. This method frequently reduces the theraputic process from months or years down to hours or minutes. And since emotinal stresscan contribute to pain, disease and psysical ailments, EFT can often provide astonishing physical relief.
What can be treated with EFT?
The answer to that is everything. May be you are stuck with addictions, relationship issues or negative behavioural patterns?
Are your fears, phobias, painful memories or traumatic events, stopping you from living your life to the full?
Do you suffer with lack of confidence or low self esteem, are they getting in the way of you acieving your dreams?
Maybe you have anxiety, or pain that just will not shift, whatever your issue is E.F.T amy be the answer.
Pauline has worked within the complementary therapy field for over 12 years and has practised E.F.T for over 5 years in which time she has succesfully treated many clients.
